FAQ

 Do I need Pilates experience?
Not at all! Most of my clients begin with private lessons, where we build a strong foundation at a pace that feels comfortable for you.

What should I wear?
Wear comfortable clothing that allows you to move freely. Grip socks are recommended, but not required for your first visit.

How long is a session?
Each private lesson lasts 50 minutes.

Where are sessions held?
Private sessions take place at Studio Joe Pilates in Scottsdale, Arizona.

How do I know if Pilates is right for me?
Pilates is appropriate for a wide range of people, from complete beginners to athletes and older adults! Every lesson is customized to your individual goals and abilities.